Archive for September, 2008

DRUNBNK IS AWESOMZ!

Posted in Exercise, random advice with tags , , on September 25, 2008 by tkyosam

 

Guys!!!  As you can tgell byu this post I am fuckin hammered right now!

I want to note a special thing I always nmotice about things when i am drunk.

Very suimple!-THINGS THAT ARE LITTLE TASKS THAT SEEM LIKE A PAIN INTHE ASS AREN’T A BIG DEAL WHEN YOUR ARE DUINK!:

 

 

 

 

 

 

exhibit A:

-my cable cord is broken, so whenever I wanna watch tb, I gotta sniggle.muggle (whatevber that word is for moving shit around til it fits lol, seex metahpor), anyways,m I always ignore it, not when I am come home, fuckin wastinb I realixe it only takes an extra second outta my day to do it, so come on people and stop ignoring the little shit!

exhibit B:

-Bikin (bicycle) while in-toxicated is faaaaaaaaar more entertaining that doing it sober and I suggest anybody out there losin their lust in biking to try it after a few drinks ;)

 

thats all for now, until then stay blac, classy, etc.

 

-sam out

1 month after…

Posted in Exercise, Meals with tags , , , on September 23, 2008 by tkyosam
One day I'm gonna have kids this awesome ;)

One day I'm gonna have kids this awesome ;)

ホスト サム

ホスト サム


128 kil. still :D . . . . . . . . . . . . . .yup.

So I haven’t lost any weight been cheatin too much or somethin, but I am feeling A LOT better! Yesterday my friend Katz gave me his bike since he wasn’t using it, it only has one gear and has a basket in front, but fuck’eh is it kool! Since all my friends live within biking distance and since I had the day off (Shuubun no hi-I don’t have any idea what this holiday is for, lol) I decided to go for a ride around my ward of the city.

It was fun, except there was a fire in some house a couple hundred meters away from my place so there were all these police cars and shit, but other than that everybody else was actin’ fine. I rode around the whole ward, being able to not worry about parking and short cut through the alley ways really made an impact on me wanting to use this bike as much as possible ;)

As for tonight, I cooked myself some curry and it was like sex except w/o the crying (hehehe, gotcha :p )!!!! I just cooked the onions, carrots, and beef w/ a bunch of garlic (whole clove!!) and then after it was kinda cooked through on the curry sauce and let it cook and stem a little more, I think this is the best food I have ever cooked (like srsly)!

Anywayz, thats the update, I decided to keep on with this diet, but not be so strict. Being strict on myself was limiting my creativity (remember, I lost weight in Tokyo eatin whatever I wanted), so I am gonna just limit my portions of that “bad/high” calorie food and completely try to stay away from the fast food (except the kaiten zushi, I luv that stuff) and try to bike and be more active every day :D

thats all for now, peace guys

-Sam out

Fuckin’ Garlic 4 teh w1n!!!!!

Posted in Uncategorized on September 23, 2008 by tkyosam
My 2 buddies Itoro and E-bu

My 2 buddies Itoro and E-bu

Just got back from my buddy Ebu’s house. I got off work early and knew that if if I went home I would just be sitting down on my ass and not doin’ anything, so being the smart-mc.-smart-pants that I am, decided to stop at a Ebu’s place to sit down and do nothing ;)

Ebu has to be, hands down (like to the ground… and that’s pretty low :P ) the coolest guy I have ever met (and I have met a lot of cool guys before)! He is from Senegal, yeah “Senegal”, ya know “Senegal”, that small little Western country in Africa where all the black people were shipped out to be SLAVES, that SENEGAL! Wait a sec, so this post is supposed to be about “Garlic being teh shit!”, I’m getting there. So, anywayz, he has been here for 8 years and has a family (J-wife, J-kids, J-car, black blackk, etc.) and always has his door open for any of his friends to drop in un-annouced and hang out. Today was one of those days…

So since my buddy Katz wasn’t home when I knocked on his door I decided to pay Ebu a visit. He loves makin’ African food all the time, usually something extremely flavourful to accompany bread/rice. Tonight he made an awesome steak/garlic/onion/rice dish and it was sooooooooo simple (in Chinese= So’imple!)!!! It tasted great and it just made me realize all I need to do make my dishes similar to that, which, I mean, even Katz was tellin’ me before:

“PUT SUM FLAVA IN YO DISHEZ BROTHA!!! お前らばかじゃねかい?”

…so thats what I thinkz I am gonna be doin’ ;)

Thanks again guys for all those great ideas in the comments from the last post, I’m definitely gonna try some of those ideas (like eating the biggest meal at the beginning of the day, cause I eat out too much after work), again, I appreciate it and send you guys a big slurpy kiss from da’ East brothaz :D

-Sam out

Whats for dinner?

Posted in Meals, Uncategorized with tags , , , , , , on September 18, 2008 by tkyosam


Yo wad up peoplez?

First I gotta really say thanks to all you guys who have been checking out my
blog and giving out suggestions and support my way, I really do appreciate it.

Sooooooooooo, I wanted to talk about about dinner ideas. So far I have been keeping to
my diet pretty well, breakfast and lunch are going great, but what the fuck about teh dinnerz???
The first 2 meals of the day are very simple and easy to make, just oranges and salad, but when
I get home from the days deed I am fuckin tired and not wanting to go allllllllll the way to the fuckin
kitchen (I mean come on, its like 5 ft. away -.-). With all that in mind, I have been eating out at places that sell stuff like choco-bread and 牛丼(gyuudon-beef bowls) and shizzle like that, so it’s not as bad as macdonalds, but it still isn’t the 100% I am going for.

You guys got any ideas for me? I am looking at sites for simple vegan/”eat to live” diner recipes that I can make a lot of leftovers from -.-

Til then, chillin and shizzle, tea and black black.

Thanks again guys for the support and shizzle, I really appreciate it :D

There’s muscle under these man-tits?

Posted in Exercise with tags , , , , , , on September 10, 2008 by tkyosam

 


Like, WTF world?!?!

 

random really old drawing..

***LINK ATTACKS WORLD***

 

lol, I went to the gym again with my Ethiopian buddy Tony 2 days ago to work out and it was a major improvement.  It didn’t matter what we were doing just cause we were worrying about that second and just talking first.  Instead of trying to go the limit when weight lifting Tony told me to go really light and just try to do a lot of reps that way.  We used all the machines and stayed there for an hour and found out that we can rent gear for playing sports and other shit while we are there.  IT was fun and got to know Tony more, here’s been here for 10 years and is married and has a very cute little half-japanese baby boy.

 

Anywayz, it’s 2 days later and my chest is killing me!  I read online that you are supposed to “stretch” before and after a work out, but HOW-THE-FUCK do you stretch your “CHEST”???  I’m no doctor, but if I was one, I would still be like:

 

Sam-”Hey Jim, like yesterday in class Dr. McSmartass told me that you can ’stretch’ the human chest.”

Jim-”Whoaaaa dude?”

Sam=”Yah, lik srsly??”

Jim-”Lets go smoke some doobage”

Sam=”…you still outta maple syrup?”

 

….and I was just, um, bored there for a little while…

 

Anywayz, its 2 days later and my chest hurts, except there is soooo much fat layered ontop of the muscles that rubbing shit like “ICY-HOT” and “TIGER PALM” only gets my nipples hard and smelling like menthol…

 

Otherwise, the diet is goin fine, eating mostly vegies, today I cheated and ate some Macdonalds, but whatever, getting some progress done.  I decided to only track my weight on a monthly basis, I think that it will be more motivating than doing it every post.  Thanks again to all who read these random, impulsive posts full of bad grammar and spelling (but hey, after TEACHING English all day I don’t give a fuck how it sounds in my off time, lulz).

 

You all stay classy and such.

 

-sam out